Praying Mantis For Beginners - FREE DVD

Praying Mantis For Beginners - FREE DVD

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“Learn Mantis Kung Fu At Home!”
Get Practical Self Defense Skills Against Bigger and Stronger Attackers."

    In this course you will learn...

    •  Bruce Lee’s favorite iconic attack, so FAST.. it's nearly impossible to counter
    •  3 striking techniques that increase your accuracy by 500%
    •  5 "Illegal" fighting techniques designed for real combat
    •  A 400-year-old martial arts tactic that the world's best fighters are using today
    •  Striking, Kicking and Grappling techniques for every fighting range (Long range, mid rand and even close quarters!)
    •  Catch your opponent by surprise!  ...and a backup move in case it didn't work!
    •  One unpredictable grappling technique that let's you take down opponents at will
    •  2 unique attack combinations not found in any other kung fu style
    •  A devastating attack that multiplies your power ten-fold, even if you are smaller and not strong
    •  1 signature mantis technique that lets you close in and destroy bigger attackers with longer reach than you
    •  And much more!

    Top 10 Authentic Praying Mantis Techniques For Beginners Course Includes "Beng Bo" (崩步) Techniques And Self Defense Applications 

    (20 Action Packed Lessons!)

    1. Grab and Long Punch 採手直捅 (Cai Shou Zhi Tong)
    2. Grab and Long Punch Training Drills
    3. Grab and Grinding Short Fist 銼手 (Cuo Shou)
    4. Grab and Grinding Short Fist Training Drills
    5. Parry and Back Slap 崩錘 (Beng Chui)
    6. Parry and Back Slap Training Drills
    7. Parry and Punch  拍手直錘 (Pai Shou Zhi Chui)
    8. Parry and Punch Training Drills
    9. Grab and Hammer Fist 採手掄錘 (Cai Shou Lun Chui)
    10. Grab and Hammer Fist Training Drills
    11. Triple Hand  - Training 採三手 (Cai San Shou)
    12. Triple Hand  - Training Training Drills
    13. Stealing Grab Knuckle Swing 偷手圈錘 (Tou Shou Juan Chui)
    14. Stealing Grab Knuckle Swing Training Drills
    15. Stomp Kick 踩腿 (Cai Tui)
    16. Stomp Kick Training Drills
    17. Straight Heel Kick 蹬腿 (Deng Tui)
    18. Straight Heel Kick Training Drills
    19. Triple Hand Knife - Side Kick 側踹 (Ce Chuai)
    20. Triple Hand Knife - Side Kick Training Drills

    Why You Should Get This Course?

    1. Train anytime, anywhere!
    2. No training partner necessary
    3. No physical teacher necessary
    4. No experience necessary
    5. No equipment necessary
    6. Easy step-by-step instruction

    10 More Reasons You Absolutely Must Get This DVD!

    1. Boost Your Energy
    2. Increase Your Muscle Strength and Speed
    3. Increase Your Stamina and Resilience
    4. Relief Stress and Anxiety
    5. Improve Your Coordination and Flexibility
    6. Sharpen Your Mental Focus
    7. Learn Self Defense
    8. Gain Self Discipline
    9. Gain Self Confidence
    10. Master Yourself
    11. And Much More!

    Click 'ADD TO CART' NOW!

    Estimated Delivery Time:
    North America: 7-12 business days International: 10-15 business days

    *Limit 1 FREE DVD Per Customer

    * This DVD retails for $49, but we bought it for you! We just ask that you pay your shipping / handling to receive it (just $9.95 in USA, and $14.95 International). Your information is secure and will not be shared.

    Bruce Lee’s Secret Kung Fu Technique

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    Kung Fu vs MMA - Praying Mantis, The MMA of Chinese Kung Fu

    Kung Fu Legend: 400-Year-Old Kung Fu Decoded

    Praying Mantis Kung Fu Technique No One Knows About...

    Top 10 Authentic Praying Mantis Techniques For Beginners Course Includes "Beng Bo" (崩步) Techniques And Self Defense Applications 

    (20 Action Packed Lessons!)

    1. Grab and Long Punch 採手直捅 (Cai Shou Zhi Tong)
    2. Grab and Long Punch Training Drills
    3. Grab and Grinding Short Fist 銼手 (Cuo Shou)
    4. Grab and Grinding Short Fist Training Drills
    5. Parry and Back Slap 崩錘 (Beng Chui)
    6. Parry and Back Slap Training Drills
    7. Parry and Punch  拍手直錘 (Pai Shou Zhi Chui)
    8. Parry and Punch Training Drills
    9. Grab and Hammer Fist 採手掄錘 (Cai Shou Lun Chui)
    10. Grab and Hammer Fist Training Drills
    11. Triple Hand  - Training 採三手 (Cai San Shou)
    12. Triple Hand  - Training Training Drills
    13. Stealing Grab Knuckle Swing 偷手圈錘 (Tou Shou Juan Chui)
    14. Stealing Grab Knuckle Swing Training Drills
    15. Stomp Kick 踩腿 (Cai Tui)
    16. Stomp Kick Training Drills
    17. Straight Heel Kick 蹬腿 (Deng Tui)
    18. Straight Heel Kick Training Drills
    19. Triple Hand Knife - Side Kick 側踹 (Ce Chuai)
    20. Triple Hand Knife - Side Kick Training Drills

    About Dr. Ying Sheng Wu

    Doctor of Traditional Chinese Medicine (TCM)

    Registered Acupuncturist

    Doctor Wu is a well respected Kung Fu master and doctor of Traditional Chinese Medicine in Vancouver, Canada. The Wu’s lineage has had many generations which have been connected to Chin Woo Kung Fu and Traditional Chinese Medicine.

    Master Wu began his Kung Fu training at the early age of four. His breadth of knowledge spans across northern and southern styles of Kung Fu, covering both internal and external styles of martial arts. Eventually, he became a disciple of Sun Zhi Jun, a Bagua grandmaster, and Feng Zhi Qiang, a grandmaster of Chen style Tai Chi. At this point in time, Master Wu focuses on the internal style of Kung Fu, which includes research, training, and instructing.

    Currently, Doctor Wu is:

    • A 4th generation successor of Shang style Xingyi
    • A 4th generation successor of Cheng style Bagua
    • An 11th generation successor of Chen style Tai Chi
    • A 2nd generation successor of Hunyuan Tai Chi

    Doctor Wu contributes to the art of Kung Fu through his ability in combining classical Chinese philosophy with modern training and education. He has extracted the essence of traditional Chinese Kung Fu by blending scientific training methods to re-capture the hidden secret powers of traditional Chinese martial arts.

    Doctor Wu has a Bachelor’s degree in mathematics from Zhongshan University China. He has also studied the The Book of Changes, known as ‘I Ching’.  As Doctor Wu’s father is also a doctor of Traditional Chinese Medicine, he taught him how to appreciate the healthiness of the body, mind and spirit. These are the same principles Doctor Wu uses as a Qigong instructor.

    After immigrating to Canada, Doctor Wu is fulfilling his dream in uniting the teachings of Kung Fu and Traditional Chinese Medicine to the western society. Additionally, Doctor Wu is on the board of several Chinese culture associations where he is able to share his extensive knowledge with them.

    Also, Dr. Wu is the..

    • President of the Canadian Chin Woo Athletic Association
    • President of Y.S. Traditional Chinese Medicine and Martial Arts College
    • Instructor of Qi Gong at the PCU College of Holistic Medicine
    • Instructor at Kwantlen Polytechnic University
    • His mission is to open the gate to a true, deeper understanding traditional Chinese culture and holistic taoist philosophy for a fully integrated mind, body and spirit. 

    Start your journey a become the best that you can be!

    • 40 Years of Martial Arts Training
    • Master of Internal and External Kung Fu
    • Master of Qigong 
    • Master of Tai chi
    • Master of Bagua
    • Master of Xing Yi
    • Master of Xin Yi
    • Master of White Crane
    • Master of Mantis Kung Fu
    • Master of Hung Gar
    • Master of Long Fist
    • Master of Many Weapon Styles
    • Martial Arts Champion with Multiple Gold Medals
    • Trained Many Students with Gold Medals
    • Disciple of Legendary Grandmasters
    • Child Prodigy of Martial Arts
    • Doctor of Traditional Chinese Medicine
    • Instructor at Universities and Colleges
    • Instructor of Acupuncture
    • Instructor of Acupressure
    • Instructor of Tui Na Therapy
    • Instructor of Chinese Herbalogy
    • Instructor of Dragon Dance
    • Instructor of Taoist Meditation
    • Instructor of I-Ching Chinese Philosophy
    • Adept at Chinese Calligraphy
    • Adept at Chinese Musical Instruments
    • Adept at Chinese Tao of Tea
    • Founder of YS Martial Arts College
    • President of YS Qigong Health Center
    • Chairman of Canadian Chin Woo Athletic Association

    Mantis FAQs - World’s Most Versatile Kung Fu

    No Experience? Out of Shape? No Problem!

    • No experience necessary
    • Easy-to-learn, step by step instruction 
    • Ages 4 to 64 can learn this martial art
    • Suitable for any body type and fitness level

    No Equipment Needed!  Learn Right From Home...

    • Learn anywhere and anytime from the comfort of your own home
    • Learn from your mobile device
    • Little space required and no equipment needed

    Can I Really Learn Kung Fu From This Course?

    • Learn in exactly the same way it's taught to hundreds of students for the last 20 years
    • Get Step-by-Step Instructions in multiple angles and in slow motion
    • Course includes training exercises for your to practice and improve yourself

    What Students Are Saying...

    Morgan Lindsay Peers

    “Over the last 15 years Master Wu has coached me in disciplines that through constant training lead to intrinsic understanding of traditional Chinese mind/body concepts.

    Master Wu's understanding of the human body, medicine, meditative disciplines and martial arts has given a very unique and complete perspective of personal development through physical means.

    I would recommend Master Wu to anyone who has interest in psychological /physical disciplines and is looking for the methods to develop.”

    Alex Hui, Chin Woo Martial Arts Tournament Gold Medalist

    “Master Wu brought me into the world of traditional Chinese martial arts and medicine. He is unique because he teaches the most authentic yet practical traditional Chinese Kungfu. I recommend any one who wants to learn real Kungfu or just want to stay healthy learn under him!”

    HUANG, GUOLIN

    “Mr. Wu taught me the complete martial arts boxing and usage of Chen’s mind, and the essence of the inner boxing of the Eight Diagrams and the Heart Liuhe. I led me to the magnificent Chinese traditional kung fu hall of Boao. In addition to this, Wu’s teacher is in the traditional culture of Yijing, TCM, medicine, Wuyun Liuqi, Guqin’s technical rhythm, calligraphy, even Taoist’s Dan Dao’s study, Buddhism’s science of Ming and so on. There is great help and inspiration.

    The biggest difference between Wu and other teachers is his "bo" and "fine" words of kung fu and traditional culture. Not only can he go deep into all areas of traditional culture, but he can also integrate and play it. More importantly, he can personally demonstrate these theories and make people truly build up their confidence in the traditional Chinese culture! Teacher Wu is the spirit of Jingwu: the practitioner and the creator of "Naiwen is the only one, only the only one!"

    I will introduce all those who are interested in Chinese kung fu and traditional culture, and who have a good character and learn from Wu.”

    RUAN, LONG SHENG

    “Let me learn authentic traditional kung fu. The combination of teaching and practice. All who need health and love Kung Fu.”

    MIKE LI

    “I learned 24 Steps Chan'sTai Chi from Dr. Wu. Dr.Wu teach kungfu exquisite, his teach skill is very efficient, he treats beginners with patience. he explains and demonstrates very well. Students can learn the whole routine through a semester of study. 

    I will recommend around, interested in traditional Chinese kung fu, and friends who have physical fitness needs to learn from Dr. Wu. ”

    ANITA WONG

    “I used to be over weight based on my height and age. After learning Martial Arts from Master Wu especially on Bagua palm training, I have lost over 18 lbs in 6 months, in a healthy way. Also from practicing, I have built up my agility and confidence.  Especially confidence, I have received many compliments on my appearance being looking younger with radiance on my face.

    Master Wu has in-depth and broad knowledge on many types of Martial Arts .  In his training, he not only teaches the form itself but the practical techniques, so we know how and what the form is based on. It is always easier to learn when you know what you are doing. 

    I would recommend everyone for his training because you know you will benefit from it no matter what was your initial purpose. ”

    JASON RICHARDSON

    “Master Wu has helped teach me tools to navigate and understand the complexities of internal martial arts.

    Master Wu trained martial arts from a young age with different teachers, giving him a thorough understanding.

    Anyone interested in internal development with martial arts, yoga, or meditation will find Master Wu's teachings invaluable.”